12 Steps or Something Else?

Alcoholics Anonymous (AA) is the granddaddy of mutual help groups for alcohol addiction. Founded in 1935, AA has helped millions of people in the U.S. and around the world achieve sobriety and overcome the damage caused by alcoholism to their lives and relationships. AA has also inspired many offshoots, including Narcotics Anonymous, Sex Addicts Anonymous […]

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Runner’s High: It’s Real and Can Help People in Recovery Stay Sober

The benefits of exercise are well known and well accepted. A mountain of evidence shows that physical activity improves heart and circulatory health, strengthens muscles and boosts the mood. Exercise therapy also helps prevent some of the signs of aging, from warding off cognitive declines to boosting bone health. Exercise Therapy and Its Benefits Exercise […]

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Relapse Happens. Here’s How to Get Back on Track.

Relapse is, for many people, a part of living in recovery from addiction. The chronic nature of addictive disease means that the threat of relapse is always there. Relapse can be terrifying. It can make you feel ashamed and angry. But it’s important to know that if you have relapsed, it doesn’t mean that all […]

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Making Recovery, Not Relapse, the Expected Outcome of Addiction Treatment

Now is the right time to upgrade the nation’s dysfunctional way of treating substance use disorders. This urgency is driven by three factors: The epidemic of prescription drug abuse, which is producing a new heroin crisis; The unfolding consequences of marijuana legalization; and The implementation of the Affordable Care Act and the Parity Act, which […]

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